Naomi Katz15 min readIntuitive Eating 101Do you have questions about Intuitive Eating? Let me give you an overview of the framework & dispel some misconceptions!
Naomi Katz6 min readIt's The Most Diet Culture-y Time of the Year!From now until after the New Year, we can all expect to experience a jubilee of diet-y messaging and shaming. But we can get through it!
Naomi Katz5 min readWeight Stigma, Thin Privilege, and How to Fight BackI don't think any conversation about weight stigma is complete without talking about thin privilege and how to fight back.
Naomi Katz7 min readBody Stories: Learning & Letting GoWe are not our bodies. But the stories we tell ourselves about our bodies can affect our lives.